

For a protein-packed addition to your meals, M&S Free to Fly Quail Eggs are a British delicacy rich in nutrients. These eggs can be boiled, fried, or used in salads and appetisers, offering a gourmet touch to everyday cooking from a trusted UK brand.
Protein contributes to the maintenance of muscle mass.
Country of origin: Product of the UK.
| Typical Values | per 100g |
|---|---|
| Energy | 642kJ/154kcal |
| Fat | 11.1g |
| - of which saturates | 3.6g |
| Carbohydrate | 0.5g |
| - of which sugars | 0.5g |
| Fibre | <0.5g |
| Protein | 13.1g |
| Salt | 0.35g |
Storage: For Best Before, see top of pack. Keep refrigerated after purchase for maximum freshness. Eggs should be removed from the refrigerator 30 minutes before boiling due to risk of shell cracking.
Package type: Tray
Contains eggs of different sizes.